{"product_id":"the-sweet-dreams-express-inner-compass-books","title":"The Sweet Dreams Express - Inner Compass Books","description":"\u003cp class=\"font_8 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003e\u003cspan class=\"color_25 wixui-rich-text__text\"\u003eBuckle up for a lyrical bedtime ride that guides little ones on a special, meditative journey aboard The Sweet Dreams Express.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003e\u003cspan class=\"color_25 wixui-rich-text__text\"\u003eSoft, soothing illustrations, lyrical bedtime rhymes, and practical meditative tools guide children through relaxing their bodies and minds in preparation for a restorative and refreshing night of sleep. Through breathwork, stress release, calming techniques, and imaginative relaxation tools that connect the body and mind, this book will help children develop positive sleep skills that they will be eager to incorporate as part of their bedtime routine.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003e\u003cspan class=\"color_25 wixui-rich-text__text\"\u003eSo, \"fluff your pillow, rest your head; feel your body sink down in bed.\" Climb aboard The Sweet Dreams Express to transform your littles into master sleepers.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003e\u003cstrong\u003e\u003cspan class=\"wixui-rich-text__text\"\u003e\u003cspan class=\"color_25 wixui-rich-text__text\"\u003eWhy a bedtime book?\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eAs a parent, you know how important sleep is for the health and well-being of the growing children in your life. You also know the frustration that comes with kiddos who have a hard time getting and staying asleep. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eWhen I was a little girl, I had a hard time getting to sleep. Thanks to my busy mind, I spent hours bothering my parents, attempting every technique under the sun and watching the numbers scroll by on the clock. Many years later, I eventually learned how to calm my mind for a restful sleep.\u003cspan\u003e \u003c\/span\u003eThe Sweet Dreams Express\u003cspan\u003e \u003c\/span\u003eis a culmination of techniques I use for myself and with my children, along with words of wisdom from my dad, to help children learn positive sleep skills and become master sleepers.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv data-testid=\"richTextElement\" class=\"BaOVQ8 tz5f0K comp-k6tvvx17 wixui-rich-text\" id=\"comp-k6tvvx17\"\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003e\u003cstrong\u003e\u003cspan class=\"color_25 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eWhy This Book Matters\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"XgQ58R comp-k6tvvx3q\" id=\"comp-k6tvvx3q\"\u003e\n\u003cdiv class=\"RnVQaV wixui-box\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"\" data-testid=\"inline-content\" data-mesh-id=\"comp-k6tvvx3qinlineContent\"\u003e\n\u003cdiv data-testid=\"mesh-container-content\" data-mesh-id=\"comp-k6tvvx3qinlineContent-gridContainer\"\u003e\n\u003cdiv data-testid=\"richTextElement\" class=\"BaOVQ8 tz5f0K comp-k6tvvx44 wixui-rich-text\" id=\"comp-k6tvvx44\"\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003e\u003cspan class=\"color_25 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eSleep is a learned skill. Many children struggle to sleep and just as many parents struggle to know how to help their children. Frustration, impatience, bedtimes that drag on for hours, and sleepless nights are not the only way. \u2028\u2028\u003cbr class=\"wixui-rich-text__text\"\u003e\u003cbr class=\"wixui-rich-text__text\"\u003eThe Sweet Dreams Express makes bedtime an enjoyable, relaxing, empowering, and engaging experience for children and parents to look forward to. With soothing illustrations, meditative techniques, and rhythmic rhyme, children will feel eager and empowered to get ready for bedtime. This book is an illustrative guide to teach children how to self-soothe, calm their minds, form a supportive sleep routine, and prepare their bodies and minds for a restful and restorative night of sleep.\u2028\u2028\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003e\u003cspan class=\"color_25 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eBy making the bedtime routine an enjoyable and cooperative experience, children feel engaged, empowered, and in control. Obviously, we all know the profound importance of a good night’s sleep! Whether a child struggles with sleep or sleeps like a rock, The Sweet Dreams Express will be a positive addition to the bedtime experience.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eIn this soothing bedtime book, children will learn to:\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul class=\"font_8 wixui-rich-text__text\"\u003e\n\u003cli class=\"wixui-rich-text__text\"\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003ePrepare for bed\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"wixui-rich-text__text\"\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eUse their imagination in their favour\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"wixui-rich-text__text\"\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eCreate a positive sleep routine and bedtime experience\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"wixui-rich-text__text\"\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eUtilize the power of their breath\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"wixui-rich-text__text\"\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eConnect with their bodies to release stress, thoughts, and emotional holdings\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"wixui-rich-text__text\"\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eUnwind, calm, and soothe their minds\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"wixui-rich-text__text\"\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eFeel encouraged and empowered in their sleep skills\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"wixui-rich-text__text\"\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eGet back to sleep if they wake in the night\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cspan style=\"font-size: 0.875rem;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv data-testid=\"richTextElement\" class=\"BaOVQ8 tz5f0K comp-k6tvvx44 wixui-rich-text\"\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003e\u003cstrong\u003e\u003cspan class=\"wixui-rich-text__text\"\u003e\u003cspan class=\"color_25 wixui-rich-text__text\"\u003eWho is this book for?\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eThe Sweet Dreams Express is a great bedtime book for children of all ages to incorporate into their bedtime routine. For those with troublesome sleepers, this book will guide kids (and parents) through a relaxing bedtime sequence. Ingraining positive sleep skills and empowering children to soothe themselves is a gift that every member of the family will benefit from. This book is the perfect baby gift to empower new parents and establish successful sleep routines right from the get-go. \u2028\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eHowever, this book is not just for kids who struggle to sleep. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"vendor-unknown","offers":[{"title":"Hardcover","offer_id":37087422742682,"sku":null,"price":31.95,"currency_code":"CAD","in_stock":false},{"title":"Paperback","offer_id":37087422775450,"sku":"ICB1007","price":20.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/4802\/4218\/files\/SweetDreamExpress.jpg?v=1696969965","url":"https:\/\/themakerskeep.myshopify.com\/products\/the-sweet-dreams-express-inner-compass-books","provider":"The Makers Keep","version":"1.0","type":"link"}